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Research: Herman Miller

How to Practice Self-Care While Working from Home

March 20, 2020

Industry news curated by Pivot's team. Article published on HermanMiller.com

Why focusing on physical, mental, and emotional health is a must

Self-care has been a hot topic in 2020. And now, given the fact that many of us are working from home, it’s even more important. How do we look after our mental, emotional, and physical health while trying to manage the challenges of working remotely?

When it comes to WFH, comfort is key. Take time to set up an ergonomic home office. This will help prevent the musculoskeletal disorders that can occur when you work on a laptop for long periods of time, and it will increase your cognitive engagement. So, where to start?


Read Full Article Here: HermanMiller.com

Written by: Rebecca Greier Horton, Workplace Well-Being Knowledge Lead at Herman Miller